Wood pressed groundnut oil also known as cold-pressed or wooden ghani groundnut oil offers several benefits: 1. Preservation of Nutrients: Cold pressing involves minimal heat preserving the natural nutrients present in groundnuts such as vitamin E phytosterols and polyphenols. 2. Antioxidant Properties: Groundnut oil contains antioxidants that help protect cells from damage caused by free radicals reducing the risk of chronic diseases. 3. Heart Health: It is rich in monounsaturated fats particularly oleic which can help lower bad cholesterol (LDL) levels and increase good cholesterol (HDL) levels promoting heart health. 4. Anti-inflammatory Properties: Groundnut oil contains anti-inflammatory compounds potentially alleviating symptoms of conditions like arthritis. 5.Improved Digestion: It contains healthy fats that aid in the absorption of fat-soluble vitamins and minerals promoting better digestion and nutrient absorption. 6 Skin and Hair Health: The vitamin E content in groundnut oil makes it beneficial for skin and hair health. It moisturizes the skin helps in reducing scars and nourishes hair follicles. 7. Versatility: Wood pressed groundnut oil has a high smoke point making it suitable for various cooking methods like frying saut?ing and baking without compromising its nutritional value. 8. Natural Flavor: Cold-pressed groundnut oil